Today

Week 8 · Ozempic · injected Sundays

104

mg/dL

In range · steady

86% in range today

Source: aabo LinX CGM + aaboRing NGM · live

Glucose forecast

−3H · +3H

LinX CGM last 3 hrs — breakfast peaked ~142, now 104. Heading for a gentle rise to ~128 mg/dL by 12:30.

−3hnow+3h

LinX CGMforecast

What if I eat…simulate ›

🍚

Rice bowl

🥗

Salad + egg

🍜

Noodles

🥭

Mango

Predicted peak +52 mg/dL in ~55 min. Add protein or a 10-min walk to cut this by about half.

Your week on the medication

ACTIVE WINDOWNext dose in 3 days

Your next best move

A 10-minute walk after lunch typically flattens your peak by ~20 mg/dL.

Log today

⚖️

Weight

85.0 kg

🍽️

Meal

3 logged

🩸

Finger-prick

manual

Weekly check-in

How's it going? Side-effects, results — or thinking of stopping.

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